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3. Relax the hot hours
In summer, there is no question of strolling or going to the beach between 11 am and 4 pm and sometimes even later, during periods of high temperatures. When it's hot, stay cool in the houses and favor the shade.
When you go out, look for cool places like parks or forests. At the beach, beware, the shade of the umbrella does not protect your child from the heat stroke. The heat, which affects the sand, can significantly increase the temperature of his body.